Services & Rates
Resistance Training
3 sessions a week, 1.5 hours per session. We will work on the basic fundamentals of resistance training. I aim to get you acclimated to a gym where you feel comfortable around all the equipment. If more freedom is what you desire, I will work to get you to a point where you know the basics about a well-rounded workout and are ready to go off on your own. I will always be an outlet for questions regardless of when you finish.
Online Coaching
Everyone has a busy life, so let's get a plan together to support that busy life while also keeping a healthy workout. I will do all the planning and get your workouts together. All I will need from you is to meet with me via phone or Zoom call (whatever you prefer). We will meet 2-3 times to discuss how everything is going and what needs to be reworked.
3 Month in person session
For 3 months, we will meet 3 times a week for about an hour and a half per session. I will be with you, motivating and coaching you the whole time. We will work together for 3 months, striving to achieve whatever goals we talked about in the pre-screening.
Private Soccer Coach
I have been around the game of soccer for around 19 years now. I played it, coached it, and officiated it. Soccer has been one of my biggest passions, and I have played at many different levels. If you're trying to get your body acclimated to the next level, you have come to the right place. Let me help you mentally and physically prepare for when you step on the field. The opposition gets bigger, stronger, faster.You should too.